This is one of the reasons I love my job at
Westminster College. Yesterday I got to try AntiGravity Yoga as part of a demonstration for the local media. Westminster is currently the only college/university offering Antigravity Yoga classes in the U.S. Our instructor, Tamer Begum, is a Westminster student and is the nephew of AntiGravity creator, Chris Harrison.
The class was so much fun...and a great full body workout. I'm pretty sore today.
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| That me in the front (Photo: Ravell Call, Deseret News) |
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| (Photo: Ravell Call, Deseret News) |
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| Tamer Begum helping me into a pose (Photo: Ravell Call, Deseret News) |
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| (Photo: Ravell Call, Deseret News) |
AntiGravity Yoga is a hybrid that combines traditional yoga poses with aerial arts, Pilates and dance. For more information about Antigravity Yoga
click here.
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